Energy, laughter, and a whole lot of planking filled the room on Monday the 28 April, as our YTG fitness group powered through a professionally instructed Pilates session after school. Year 9 and 10 girls challenged themselves with crunches, stretches, and heart-pumping exercises… all while sharing plenty of laughs and experiencing firsthand the many benefits of physical activity. We’d like to extend our gratitude to our instructor, Alisha Caruk, a CRCCS alumni, for delivering such a professional and encouraging Pilates session. We hope this experience inspires our girls to explore more fitness opportunities and empowers them with the confidence to dive into new and exciting ways to stay active.
Starting with humble numbers, YTG is growing each fortnight and warmly welcomes anyone interested in boosting their fitness and building social connections. More than just an avenue for physical progress, this group embraces a holistic approach. Students develop a sense of belonging, foster a drive to better themselves physically, form strong social bonds, and build an understanding of what it means to live a healthy, well-rounded life.
At YTG, we believe fitness should be exciting, rewarding, and enjoyable. By offering a diverse range of fitness experiences, our aim is to help participants discover activities they love so that they can develop a lifelong connection to movement. Sessions run afterschool on fortnightly basis for Year 9 and 10 female students, we are always encouraging more to get on board!
Yeah the Girls!
